Videos

Step up your game by reading these recent articles written by Xan Barksdale. Each article is dedicated to helping baseball catchers improve and reach their full potential.

My Best Advice for Injured Athletes

I get a version of this message sent to me about 5-6 times per month… “My son hurt his ______,…

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How To Build An Affordable PlyoMed Pad

The #1 way to extend the life of your PlyoMed Balls is to throw them against a smooth surface that won’t nick…

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The Most Famous Frame Of All Time

Chances are that if you follow catching, you’ve probably seen this gif on the Internet before.  It’s from Game 3…

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